MANGO YOGURT POPSICLES RECIPE

Mango Yogurt Popsicles is a delicious summer treat made using mangoes and yogurt. It is super easy to put together and taste just amazing. Mangoes are in season right now, so make use of this delicious fruit and create this wonderful desert.

Maha has started enjoying popsicles now, so i am trying to make popsicles using different fruits which makes including fruits into your kids diet a breeze.

I love making popsicles during this hot weather. My mom is a fan of my popsicles so i try to make it often. Since i am in a popsicle making mood. She started demanding many popsicle recipes to me.

Hope you will give this a try and let me know how it turns out for you.

Mango Yogurt Popsicles Recipe

 

Prep time

15 mins

Cook time

8 hours

Total time

8 hours 15 mins

 

Delicious cool summer treat made using mangoes and yogurt. Very healthy and tasty too.

Author: Aarthi

Recipe type: Desert

Cuisine: Indian

Serves: 6 servings

Ingredients

• Ripe Mango - 1 large peeled and cubed
• Thick Yogurt - 1 cup
• Lemon Juice - 2 tsp
• Sugar to taste

Instructions

1. Take mangoes, sugar and lemon juice in a blender and puree till smooth.
2. Take yogurt and sugar in a bowl and whisk till creamy.
3. Take popsicle mould, fill half with mango puree and top with yogurt layer and put on the lid.
4. Freeze untill solid overnight.
5. For unmoulding, run the mould under tap water for few mins and unmould slowly.
6. Serve.

Notes

1)You can use honey instead of sugar.
2)You can skip sugar if you need.

Nutrition Information

Serving size: 1 Calories: 94 Fat: 0.7 grams Saturated fat: 0.5 grams Trans fat: 0 grams Carbohydrates: 19.6 grams Sugar: 18.9 grams Sodium: 29 mg Fiber: 0.8 grams Protein: 2.8 grams Cholesterol: 2 mg

Pictorial:

1)Take mangoes in a blender, try to use ripe mangoes. Peel the skin off the mangoes and chop it roughly and add it in.

                                                           Take mangoes in a blender

2)Add in sugar to the mangoes

                                                              Add in sugar

3)Add in lemon juice, which adds a nice tangy taste to it.

                                                              Add lemon juice

4)Puree till smooth. If you have alphonso mangoes it is great, since it adds nice colour to your popsicles

                                                            Puree till smooth

5)Take yogurt in a bowl, try to use thick greek style yogurt. If you have plain yogurt just drain it in some muslin cloth to drain off excess water.

                                                       Take yogurt in a bowl

6)Add in sugar to taste, you can use honey instead of mangoes

Add in sugar

7)Mix well so the sugar is melted in the yogurt.

                                                            Whisk till creamy

8)Take your popsicle moulds. If you dont have the moulds, you can use normal cups.

                                                                Take your mould

9)Fill half way with the mix. I use some mango pulp in few moulds and some yogurt mix in few.

Fill half way with the mix

10)Now fill the other half with alternating mix. So you get both the mix in each popsicles

                                                   fill the other half alternating the mix

11)Cover the moulds with lid and freeze for 7 to 8 hours. It is best to leave overnight.

                                                Cover with lid and freeze

12) When you want to unmould it, run some tap water over the moulds for few mins and unmould carefully and serve immediately.

                            Run the mould under tap water and unmould.

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